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Urban Farming: Farming Fresh Produce Out of Our Urban Spaces

You do not have to own a land for you to be a farmer. The most important bit is to have the willingness, passion, and readiness to be one. For those leaving in urban areas, a balcony, a rooftop, public spaces such as parks, sidewalks etc are enough for you to actualize your dream of being a farmer. The practice of growing food and other crops in urban areas such as cities and towns is what we refer to as urban farming.


Urban farming involves a number of techniques that include,

1.    Rooftop gardens

This involves utilizing rooftop spaces on buildings to grow vegetables, herbs, flowers, and even small fruit trees. Rooftop gardens transform unused rooftops into productive green spaces that help in mitigating the urban heat by absorbing it and providing natural insulation for buildings. Setting up of rooftop gardens require careful planning and consideration to ensure the building can support the additional weight of soil, plants, and infrastructure. It is important that a structural engineer assesses the building before setting up your rooftop garden.

2.    Vertical farming

This practice involves growing crops in vertically stacked layers, often indoors using hydroponic or aeroponic systems. This is a technique that maximizes on the space efficiency and allows for year-round production.


3.    Hydroponics

It involves cultivating plants without soil, instead using nutrient-rich water solutions. Hydroponic systems are best and popular in urban areas due to their space saving nature and ability to be implemented indoors. They can be designed by vertically stacking growing trays or utilizing compact growing structures.


4.    Window farms


In window farming, plants may be grown in soil or hydroponic systems that are installed indoors near windows or other sources of natural light to grow herbs and vegetables. Window farms are very ideal for apartments and small living spaces that have limited outdoor access. Window farms typically consist of stacked or hanging containers that hold plants and growing medium. The containers are often made from recycled materials such as plastic bottles, jars, fabric pockets etc. They are normally arranged vertically to optimize on the space.

5.    Green walls


Vertical structures covered with vegetation, often using hydroponic or soil-based systems. Green walls generally improve air quality, provide insulation, and add aesthetic value to urban environments.

6.    Container gardening


Growing plants in pots, containers, or other vessels instead of planting them directly into the ground. The containers can be placed in balconies, rooftops, and windowsills etc.

What can I grow in my urban farm?

Depending on the available space, sunlight, and climate conditions, urban farmers can experiment with a wide variety of crops that include, leafy greens such as spinach, kale and lettuce, herbs such as basil, thyme, rosemary, chives, parsley etc, tomatoes, peppers, cucumbers, strawberries, radishes, carrots, flowers etc.

Why urban farming?

  • It gives access to fresh, nutritious food- Urban farming allows individuals to grow their own fresh fruits, vegetables and herbs, providing access to nutritious produce without relying solely on grocery stores. It contributes to healthier diets and reduce reliance on processed foods.
  • Environmental sustainability- By growing food locally, urban farmers can reduce the carbon footprint associated with transportation and distribution. Additionally, many urban farming practices prioritize sustainability by using organic growing methods, conserving water and promoting biodiversity.
  • Green space enhancement- Urban farming brings greenly into urban environments, improving air quality, mitigating the heat island effect. It beautifies neighbourhoods, enhances property values, and creates spaces for relaxation and recreation.
  • Food security and resilience-By cultivating local food systems, urban farming contributes to food security by reducing reliance on fragile global supply chains. It empowers communities to take control of their production and build resilience in the face of challenges such as climate change, natural disasters, and economic uncertainty.

Urban farming offers a multitude of benefits for individuals, communities, and the environment. By engaging in urban farming practices, it contributes to healthier, more sustainable and more resilient communities while enjoying the rewards of growing their own food.

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